Understanding Hair Loss in Men: Causes, Types, and Management

Hair loss is a common concern that affects millions of men worldwide. While it is often considered a natural part of aging, the impact of hair loss extends beyond physical appearance. For many, it can affect self-esteem, confidence, and even social interactions. Understanding the causes, types, and potential solutions for hair loss is the first ste

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Understanding BMI: A Simple Guide to Your Health

Body Mass Index (BMI) is one of the most widely recognized tools for assessing whether a person’s weight is appropriate for their height. It provides a quick, standardized way to classify individuals into categories such as underweight, healthy weight, overweight, or obese. Although BMI does not measure body fat directly, it offers a useful start

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